Home > Home & Hobby::Health & Nutrition > Pilates Exercises 5.6

Pilates Exercises

Publisher: Fitness Attitudes
Product: Pilates Exercises
Version: 5.6
Cost: $ 0.00
File size: 628 KB
Platform: Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003
Keywords: Pilates Exercises

Pilates Exercises.

The basic ideology of the Pilates Exercise is the use of the body?s mental ability to improve movement, efficiency and muscle control, which is also why they say that Pilate exercise somehow improves one?s mental state. Pilates also makes you aware of proper posture, due to the exercises that you do, it also develops the muscles in the back and abdomen, further contributing to your good posture.

Pilates Exercises - Related Software